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Countryside Road

Somatic Experiencing©


Initial session - $155

50-minute sessions - $130

Traditional Talk Therapy


Initial session - $155

50-minute sessions - $130

Integral Breath Therapy


Initial Session - $205

60 minutes sessions - $155



I am a self-pay only practice and am not in-network with any insurance companies.

Effective January 1, 2022, a ruling went into effect called the “No Surprises Act” which requires practitioners to provide a “Good Faith Estimate” about out-of-network care.

The Good Faith Estimate works to show the cost of items and services that are reasonably expected for your health care needs for an item or service, a diagnosis, and a reason for therapy. The estimate is based on information known at the time the estimate was created. The Good Faith Estimate does not include any unknown or unexpected costs that may arise during treatment (i.e. after hours crisis counseling).

You could be charged more if complications or special circumstances occur and will be provided a new “Good Faith Estimate” should this occur. If this happens, federal law allows you to dispute (appeal) the bill if you and your provider have not previously talked about the change and you have not been given an updated Good Faith Estimate.

Under Section 2799B-6 of the Public Health Services Act (PHSA), health care providers and health care facilities are required to inform individuals who are not enrolled in an insurance plan or insurance coverage enrolled in a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request, or at the time of scheduling health care items and services to receive a “Good Faith Estimate” of expected charges.

Timeline requirements: “Practitioners are required to provide a Good Faith Estimate of expected charges for a scheduled or requested service, including items or services that are reasonably expected to be provided in conjunction with such scheduled or requested item or service.”

This estimate must be provided within specified timeframes:

  • If the service is scheduled at least three business days before the appointment date, no later than one business day after the date of scheduling;

  • If the service is scheduled at least 10 business days before the appointment date, no later than three business days after the date of scheduling; or

  • If the uninsured or self-pay patient requests a Good Faith Estimate (without scheduling the service), no later than three days after the date of the request.

A new Good Faith Estimate must be provided, within the specified timeframes if the patient reschedules the requested item or service.

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